Thomas Ramey Watson

Can Childhood Trauma Shorten Your Life?

Over the past 18 years, Felitti and his professional partner, Dr. Robert Anda, have been researching the effects of adverse childhood experience (ACE) on long-term physical health. A researcher with the Centers for Disease Control, Felitti is the co-principal investigator of the Adverse Childhood Experiences Study that points to correlations between a person’s ACE and …

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Blaming the victim

Our natural human tendency is to blame the victim. When Calvinism dominated the Western World, predestination helped those who considered themselves Chosen gloat over what was often good luck. They could easily look down on those who were not so fortunate, even believing that they were not Chosen, hadn’t received the special grace necessary to …

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You’ve Been Taking Breaks All Wrong

Next time you’re plowing through a days-long pile of work, barely looking up from your computer, consider this: Breaks are scientifically-proven to boost focus and productivity. A 2008 University of Illinois study found that the brain’s attentional resources drop after a long period of focusing on a single task, decreasing our focus and hindering performance. …

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At this time of year

The three religions of the Book, Judaism, Christianity, and Islam, affirm the importance of Creation, for all three believe that God purposefully brought everything that is into Being. Because of that we are called to value creation and protect it. Christianity goes even further with the central Doctrine of the Incarnation, the notion that God …

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