Thomas Ramey Watson

Finding your calling

Embracing Loneliness

“Loneliness is the human condition. Cultivate it. The way it tunnels into you allows your soul room to grow. Never expect to outgrow loneliness. Never hope to find people who will understand you, someone to fill that space. An intelligent, sensitive person is the exception, the very great exception. If you expect to find people …

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Genuine spirituality Protects Brain Functions

Date:May 11, 2021 Source:IOS Press Summary: It is projected that up to 152 million people worldwide will be living with Alzheimer’s disease (AD) by 2050. To date there are no drugs that have a substantial positive impact on either the prevention or reversal of cognitive decline. A growing body of evidence finds that targeting lifestyle …

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The times are dark all over the world, and anxiety is high

     I am going to start doing regular Facebook Live Streams and offer online counseling/coaching and support groups to help calm that anxiety and isolation. This way people will not have to come to see me in person but can still get my unique brand of help and support.      I am working …

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6 lessons in happiness from one of the happiest nations in the world

Natalie Matushenko writes: I share what I have learned about being happy over the past six years in the hope that it will help others reflect on the changes we can all make to be happier in our lives. Here’s what I’ve learned: Read more

What almost dying taught Tracy White about living

I thought I was leading the “right life”—prestigious college, fancy job in New York City, kind husband, happy child, good friends, nice house…then I got incurable cancer. The doctor thought I had 15 months to get my affairs in order. When bad stuff happens to us, even the most enlightened can’t help but ask, “Why …

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The opportunity to fail–the best gift we can give our children

Mo Issa writes: My parents gave me love, and lots of it, but often faltered in giving me direction. However, the best gift they gave me was the opportunity to fail, and then learn from those failures. That opportunity not only made me stronger, but also instilled in me a sense of responsibility and independence …

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