Thomas Ramey Watson

creativity

The times are dark all over the world, and anxiety is high

     I am going to start doing regular Facebook Live Streams and offer online counseling/coaching and support groups to help calm that anxiety and isolation. This way people will not have to come to see me in person but can still get my unique brand of help and support.      I am working …

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The pros and cons of marijuana

Erez Batat writes: Whenever I read a blog about cannabis, I feel like I am watching a presidential debate with only one candidate. The blog will either demand to legalize the plant due to its magical properties, or will list the horrific impact it will have on society. As always, the truth is neither here …

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6 lessons in happiness from one of the happiest nations in the world

Natalie Matushenko writes: I share what I have learned about being happy over the past six years in the hope that it will help others reflect on the changes we can all make to be happier in our lives. Here’s what I’ve learned: Read more

A starter guide for Shadow Work that actually works

Via Ivy Rose Latchford writes: From what I was reading at the time, most people felt that the shadow included the worst parts of ourselves, and in order to be successful, the seekers would need to integrate these characteristics into their personality. This didn’t really make sense to me. Why would I want to integrate …

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What almost dying taught Tracy White about living

I thought I was leading the “right life”—prestigious college, fancy job in New York City, kind husband, happy child, good friends, nice house…then I got incurable cancer. The doctor thought I had 15 months to get my affairs in order. When bad stuff happens to us, even the most enlightened can’t help but ask, “Why …

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Lucid dreaming and dream yoga for healing

We’re accustomed to deepening our personal growth journeys during our “waking hours”… Yet, what if your dreamtime could become a type of night school — a spiritual laboratory where you could raise your consciousness, heal from your past, and even practice learning new skills? Lucid dreaming is being “awake” and aware that you’re dreaming when …

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