Thomas Ramey Watson

Benefits of healthy plant-based diet to reduce age-related macular degeneration, diabetes, glaucoma, and cataracts

More than a million Americans are blind. The good news is that all four of the most common causes of vision loss may be prevented with a .

See my 2-min. video Preventing Macular Degeneration with Diet for a discussion of the relationship between vision loss and Harvard’s Alternative Healthy Eating Index (Calculate Your Healthy Eating Score offers an alternative to the alternative). Diabetes is not only a leading cause of blindness, but also of amputations and kidney failure. Thankfully diabetes can be prevented and even reversed.

Read more: http://www.care2.com/greenliving/preventing-blindness-with-diet.html#ixzz1xJgNW3tW

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