Thomas Ramey Watson

We must cut back on sugar

 A spoonful of sugar


Americans are swallowing 22 teaspoons of sugar each day, and it’s time to cut way back, the American Heart Association says.  accutane acne treatment

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For the most part, I sweeten things with Stevia.

It’s great, and said to help moderate blood sugar.

In this country we’ve been trained to expect our foods to be far too sweet and salty.

Such acquired tastes are killing us, literally.

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