At Happify, we’re translating the latest cutting-edge research into fun and interactive activities and games that help you build your happiness skills and form life-changing habits. Optimism, self-confidence, gratitude, hope, compassion, purpose, empathy—these are all qualities that anyone can own. You just have to learn how. And doing so will change your life. Happify’s S.T.A.G.E. …
My popular books make great summer reading—as well as gifts. My memoir, Baltho, The Dog Who Owned a Man is about my remarkable Afghan hound rescue named Baltho, with whom I shared a psychic bond. He helped me in my counseling and coaching practice by pointing out things I missed. I also recommend my two …
I am fascinated by such memories. For instance (from an Epoch Times story): Beth Culpepper’s daughter, Carson, reported memories at a young age of what Culpepper thinks is her daughter’s past-life death in the 1995 Oklahoma City bombing. “If you die in a violent event, you can come back remembering your past life,” Culpepper said. …
Depression has a way of being an all-consuming, monster of a battle. It takes a toll physically and emotionally. It’s often stigmatized. But perhaps one of the biggest struggles for those who suffer is the feeling that no one else in the world can truly understand what they’re going through. However, those feelings of isolation …
7 Of The Most Helpful Things You Can Say To Someone With Depression Read More »
What is it about walking, in particular, that makes it so amenable to thinking and writing? The answer begins with changes to our chemistry. When we go for a walk, the heart pumps faster, circulating more blood and oxygen not just to the muscles but to all the organs—including the brain. Many experiments have shown …
Now, by applying electromagnetic pulses through the skull to carefully targeted brain regions, researchers have found a way to boost memory performance in healthy people. The new study sheds light on the neural networks that support memories and may lead to therapies for people with memory deficits, researchers say. More.