Thomas Ramey Watson

Oatmeal slashes diabetes risk

There’s no guaranteed way to a future free of blood sugar problems.

But why not slash your risk by 61 percent

? Especially when all it may take is a few extra bowls of oatmeal.

In a study, people who consumed the highest

amount of cereal fiber were 61 percent less likely to develop diabetes over a 10-year period.

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