Thomas Ramey Watson

More on the wonders of turmeric

Turmeric is not just for curries anymore. New research by the United States Department of Agriculture (USDA) found the key ingredient in the spice turmeric, curcumin, enhances the activity of the cells’ energy centers to speed metabolism. Given overweight and obesity rates, which are at an all-time high, this new information offers assistance to the millions of people trying to lose weight.

This information follows a lengthy list of other studies showing curcumin’s ability to prevent or delay cancer, prevent and even improve Alzheimer’s and Parkinson’s, heal heart disease, arthritis, and depression.

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Be sure to add black pepper, which helps the active ingredient in turmeric, curcumin, to be absorbed into the blood.

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