Thomas Ramey Watson

Emotional Freedom Technique

I haven’t yet tried this, so I can’t pers onally comment

on its value.


EFT is very easy to learn, and will help you:
The Tapping Solution DVD

* Remove Negative Emotions
* Reduce Food Cravings
* Reduce or Eliminate Pain
* Implement Positive Goals

EFT is a form of psychological acupressure, based on the same energy meridians used in traditional acupuncture to treat physical and emotional ailments for over five thousand years, but without the invasiveness of needles.

Instead, simple tapping with the fingertips is used to input kinetic energy onto specific meridians on the head and chest while you think about your specific problem – whether it

is a traumatic event, an addiction, pain, etc.

— and voice positive affirmations.

This combination of tapping the energy meridians and voicing positive affirmation works to clear the “short-circuit” – the emotional block — from your body’s bioenergy system, thus restoring your mind and body’s balance, which is essential for optimal health and the healing of physical d


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