Thomas Ramey Watson

happiness

Spiritual tourism has travelers asking the big questions

They’re among a fast-growing number of travelers doing more than lying on beaches and roaming through museums. They’re seeking spiritual encounters, from private healing ceremonies with a shaman in Peru and Sufi meditation sessions in India to monastery stays in northern Thailand and Christian pilgrimages to Fátima and Lourdes. Travel companies report that the number …

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Stanley Siegel, LCSW – The Soul of Therapy: Our Problems Are Our Solutions

As I continue to teach and lecture among my colleagues around the world, I have become increasingly aware that most psychotherapists train and practice within a paradigm that sees patients’ problems as rooted in pathology. These therapists wait and watch for a symptom to see how it might fit into a a category of identified …

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The Scientific Reasons Why Introverts And Extroverts Are Different

Jennifer Granneman writes: [Extroverts] actually feel energized when they leave [a concert] and won’t need any recovery time. So, why do I react so differently than my extroverted friends to the same situation? The answer has to do with some key differences in the way introverts’ brains are wired. More.

The Mystical Side of Music

Ali Z. Hussain writes: Lately, I have noticed that the only moments during the day when I can maintain an absolute silence is when my fingers are hosting my feelings and the piano in a conversation. Perhaps one might be inclined to think that this is the reason why my lips are sealed shut, because …

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Amy Morin writes: 5 Lies Ruining Your Mental Health

One in five Americans experience a mental health problem in any given year. Yet many people suffer with their symptoms in silence. The stigma that continues to surround mental health problems prevents individuals from getting the help they need. It’s a common problem I’ve seen in my therapy office. People often waited years to seek …

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