Thomas Ramey Watson

Amy Morin writes: 5 Lies Ruining Your Mental Health

One in five Americans experience a mental health problem in any given year. Yet many people suffer with their symptoms in silence. The stigma that continues to surround mental health problems prevents individuals from getting the help they need.

It’s a common problem I’ve seen in my therapy office. People often waited years to seek help. Even though their symptoms were treatable, they were afraid to tell anyone about the symptoms they were experiencing.

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