Thomas Ramey Watson

Beet Juice Could Help Lower Blood Pressure, Study Shows

“It is well known that eating fruits and vegetables is good for cardiovascular health,” said Amrita Ahluwalia, PhD, the lead author of the study and a professor of vascular biology at The Barts and The London Medical School in London. However, vegetables that are rich in compounds call nitrates, including beets and their juice, may offer special benefits for people with elevated blood pressure, she said.

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