Thomas Ramey Watson

Asparagus for the liver

“[I] n a rece

nt cell study, asparagus extract boosted the activities of ADH and ALDH, two major ethanol-metabolizing enzymes in the liver.

Both of these enzymes help mop up excess ethanol — the stuff that puts the kick in your glass of wine but stresses your liver — and its toxic metabolite, acetaldehyde.

Asparagus also packs a powerful antioxidant punch.” Click to read article.

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