Thomas Ramey Watson

10 health benefits of buckwheat

Contrary to its name, this fruit seed is not in any way related to wheat.
Buckwheat is a gluten free power food!

It is becoming very popular for many good reasons.

It is a highly nourishing, energizing and tasty food that can be eaten instead of rice or the usual porridge.

10 Health Benefits:

Read more: http://www.care2.com/greenliving/10-health-benefits-of-buckwheat.html#ixzz2IvFvIshh

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