Contrary to its name, this fruit seed is not in any way related to wheat.
Buckwheat is a gluten free power food!
It is becoming very popular for many good reasons.
It is a highly nourishing, energizing and tasty food that can be eaten instead of rice or the usual porridge.
10 Health Benefits:
Read more: http://www.care2.com/greenliving/10-health-benefits-of-buckwheat.html#ixzz2IvFvIshh