Thomas Ramey Watson

The benefits of massage therapy

Massage Therapy has been around for thousands of years. Every culture in the world has some form of massage, or bodywork, as a healing therapy. Today, massage therapy has become somewhat of a lost therapeutic art as new technology advances medicine with laboratory-created chemical compounds and the latest electronic diagnostic and treatment devices. Though wonderful, these modernizations have also removed the innate healing effects of human-to-human contact. The simple act of touch is so powerfully soothing, that it can reduce heart rate, release endorphins, and regulate breathing. There is no replacement for the healing power of touch.

One should think of massage therapy as natural medicine. It falls into the category of alternative medicine, but loses the spotlight to other more intriguing therapies, such as acupuncture and yoga. Although it’s not as glamorous, massage should be considered as the very first therapy when it comes to treating pain in the body. Here’s why.

Read more: http://www.care2.com/greenliving/why-massage-therapy-should-come-first-in-treatment-of-pain.html#ixzz1wNXP4GdW

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