Thomas Ramey Watson

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How The Democratic Elite Betrayed Their Party And Paved The Way For Donald Trump

Leave a Comment / politics /

In the depths of the Great Recession, Paul Ryan worried that the social safety net was becoming “a hammock that lulls able-bodied people to lives of dependency.” Unemployment had spiked not because of a financial crisis, but because the poor had suddenly decided in unison to be very lazy. Mitt Romney’s “47 percent” comment was […]

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5 Types Of Meditation That Don’t Require Sitting Still

Leave a Comment / aging, Alzheimer's, brain, creativity, depression, education, happiness, Learning, mental health, peace, productivity, relationships, spirituality /

Contrary to popular belief, meditation doesn’t always mean sitting in lotus pose with your eyes closed. In fact, most people are unaware that you can practice meditation virtually anywhere — sitting still is not a requirement. The true beauty of meditation lies in the fact that you can make your practice perfectly suited to your

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“One should not pursue goals that are easily achieved.” – Albert Einstein

Leave a Comment / books, brain, creativity, education, happiness, Learning, mental health, productivity /

[T]raveling will certainly make you more worldly, force you to think in different ways and help you to embrace unique cultural practices. All of which will ultimately create more neurological connections in your brain, making you quicker to react, think through logic and work through problem solving more efficiently. ……………… You’re only as smart as

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The Real Reason You Get Sick After A Stressful Period Has Ended

Leave a Comment / brain, depression, happiness, Learning, mental health, peace, spirituality /

You can do this by pacing yourself when you’re under pressure, getting plenty of exercise and sleep, eating healthfully and taking time to decompress on a regular basis (with meditation, rhythmic breathing or other relaxation techniques), says Dr. Nieca Goldberg, medical director of the Joan H. Tisch Center for Women’s Health at the NYU Langone

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12 Things Single People Hear All The Time (That Married People Don’t)

Leave a Comment / Bullying, depression, education, happiness, marriage, mental health, peace, relationships /

Being in a relationship shields you from a lot of unsolicited advice. Unfortunately, when you’re newly single or divorced, everyone and their mother seems to have something to say about your personal life. It can all be a bit much. Below, HuffPost bloggers and readers share the most unwanted pieces of “advice” they’ve heard post-split.

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The 7 Things Introverts Need For Happiness In The Workplace

Leave a Comment / brain, creativity, happiness, mental health, productivity /

Introverts are valuable employees. We bring creativity, dedication, and self-motivation to any task we focus on. According to Marti Laney, author of The Introvert Advantage, “Introverts are thoughtful, imaginative, tend to work independently and think outside the box. Introverts are keen observers and sensitive listeners.” Famous introvert entrepreneurs include Thomas Edison, Bill Gates, Warren Buffett,

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