Thomas Ramey Watson

therapy

6 Signs You — Yes, You — Are The Enabler In A Toxic Relationship

In a healthy relationship, partners support one another but are perfectly capable of leading their own lives. In a codependent relationship, an enabler constantly comes to the rescue of his or her partner and consequently encourages negative or unhealthy behavior. No one tends to see themselves as the enabler in a relationship. Most would rather […]

6 Signs You — Yes, You — Are The Enabler In A Toxic Relationship Read More »

The Advice Marriage Therapists Give Couples Who’ve Fallen Out Of Love

Therapists often see couples facing a very real dilemma: After years and years together, one or both partners no longer feel as “in love” as they were before. Is it possible to fall back in love? Absolutely, but it takes time and effort from both spouses. Below, marriage therapists offer a short list of advice

The Advice Marriage Therapists Give Couples Who’ve Fallen Out Of Love Read More »

Screaming From The Golden Cage: Heal Anxiety, Depression And Addiction By Embracing The Truth

The greater is the gap between what love calls you to do and what you actually do, the deeper the depression you can fall into. The way to find joy is to leave the cage, not to make it prettier. Why do you think the waiting rooms of psychologists and psychiatrists are filled with successful

Screaming From The Golden Cage: Heal Anxiety, Depression And Addiction By Embracing The Truth Read More »

The Just World Fallacy Says People Get What They Deserve

If a friend told you his wallet was stolen from his back pocket while he was in a strange city, what would you think? You might feel sorry for him and offer him sympathy, but you may also think, “He shouldn’t have been carrying his wallet in his back pocket in a strange place.” Though

The Just World Fallacy Says People Get What They Deserve Read More »

The Key Predictors of Divorce

For 40 years, the University of Washington psychology professor and his team of researchers at the Gottman Institute have studied couples’ interactions to determine the key predictors of divorce — or as Gottman calls them, “the four horsemen of the apocalypse.” The first sign is contempt, followed by criticism, defensiveness and stonewalling, a term for

The Key Predictors of Divorce Read More »

5 Distressing Realities About The State Of Mental Health In America

One in five American adults will experience a mental health disorder in a given year. That makes it highly likely many of us know someone who is dealing with a psychological condition. But when it comes to understanding these disorders, we often fall flat. In honor of World Mental Health Day, we rounded up some

5 Distressing Realities About The State Of Mental Health In America Read More »