There’s a master “circadian clock” in your brain that maintains your rhythms of sleeping and waking — and for the first time, scientists may have found a way to control it. Researchers at Vanderbilt University have discovered a “reset” button for this biological clock, which could pave the way for more effective treatments for seasonal […]
Scientists Discover ‘Reset’ Button For Brain’s Biological Clock Read More »
Ghost Boy” author Martin Pistorius was trapped inside his own body for over a decade. He joins HuffPost Live to discuss the emotional toll of being unable to move or communicate with the world around him, and the joy of waking up. Originally aired on February 3, 2015 More.
‘Ghost Boy’ Author On Being Trapped In His Body Read More »
Mental strength requires a three-pronged approach — managing our thoughts, regulating our emotions, and behaving productively despite our circumstances. While all three areas can be a struggle, it’s often our thoughts that make it most difficult to be mentally strong. As we go about our daily routines, our internal monologue narrates our experience. Our self-talk
10 Thinking Errors That Will Prevent You From Being Mentally Strong Read More »
Those with more reactive amygdalae at the start of the study were found to experience more severe symptoms of anxiety and depression in response to later stressful life events. However, an overactive amygdala alone was not enough to predict anxiety and depression. These symptoms had to first be triggered by a stressful life event. These
Measuring This Brain Region Could Predict Depression And Anxiety Years Before It Hits Read More »
Update. We made the campaign goal in the nick of time. Indiegogo allows continued funding. So please consider giving. You can donate anything from $1 and up. Every penny is appreciated! Heard this about my Indiegogo campaign: Hi Thomas , our blog is interested in your project. We’re doing a spotlight on Indiegogo campaigns and
Happiness is good for you. Psychology research shows that happy people make more money, perform better at work, live longer, and have better marriages than everyone else. But the causes of happiness are elusive — philosophers have been trying to figure it out for thousands of years. Over the past few decades psychological science has
Psychologists Say Doing These 7 Activities Will Make You Happier Read More »