The American Dream does not work. We are taught to succeed, then we will be happy. Science has proven that it works in exactly the opposite way. Happy people are more productive, resilient and have greater success. They are not only better at getting jobs, but keeping them, as well. Happier people are healthier and […]
Get happy instead of pursuing an empty American Dream. Read More »
Happiness is good for you. Psychology research shows that happy people make more money, perform better at work, live longer, and have better marriages than everyone else. But the causes of happiness are elusive — philosophers have been trying to figure it out for thousands of years. Over the past few decades psychological science has
Psychologists Say Doing These 7 Activities Will Make You Happier Read More »
Have you ever been really, really tired? For most of my life, I was. All the time. For years, I struggled with the terrible problem of never having enough energy. My reserves were next to zero. I was always the first person to get sick during flu season, to quit on a hike, to leave
Some real reasons for being tired all the time Read More »
Couples often come into therapy complaining of communication problems, meddling in-laws, sex and money issues ― but those are just the most obvious problems counselors hear about. Below, marriage therapists share seven of the most overlooked reasons couples come to therapy and how to avoid each in your own relationship. More.
The 7 Most Ignored Relationship Issues, According To Marriage Therapists Read More »
Research study after study shows that we do have short-lived regrets for the dumb things we did, but those regrets fade quickly, usually within two weeks. But the regrets for things we didn’t do, the missed opportunities? Those last for years. More.
What Research Says About Which Decisions We Regret The Most Read More »
A word to the wise from marriage therapists: Don’t buy into every piece of relationship advice you read in a magazine or hear from a well-meaning aunt. (For instance, “don’t go to bed angry” is total malarkey; it’s probably better for you and your partner to address the issue in the A.M., when cooler heads
8 Things You’ve Been Taught About Marriage That Are Totally Wrong Read More »