Anderson Cooper dove headfirst into the world of mindfulness in a segment on Sunday night’s “60 Minutes”. “This is just the next generation of exercise, we’ve got the physical, you know, exercise components down, and now it’s about working out how can we actually train our minds,” Dr. Judson Brewer told Cooper of mindfulness. Dr. […]
’60 Minutes’ Examines The Benefits Of Mindfulness Read More »
By Dr. Jim Walkup, LMFT If you truly want the best relationship possible, don’t leave the fate of your “happily in love” connection to luck or chance. Trust me, couples who thrive for the long-term actively choose behaviors that keep them in a good place with each other. As a marriage therapist who has been
7 Things Happy Couples Do All The Time Read More »
Some experts say depression comes with a number of upsides. Here are seven ways the condition could actually make you healthier — and happier — once your symptoms get better. More.
Is Depression Good for us? Read More »
“The point of incarnation language,” the Catholic theologian Roger Haight writes, “is that Jesus is one of us, that what occurred in Jesus is the destiny of human existence itself: et homo factus est. Jesus is a statement, God’s statement, about humanity as such.” Humanity is the presence of God. The presence of God, therefore,
Why Do Christians Need to Believe in the Incarnation? Read More »
Perpetually happy individuals are wonderful to have around, until you experience something worth complaining about. Recent research in PLOS ONE suggests that people who are generally cheerful are not so great at reading other people’s negative emotions, though what’s especially interesting is that they think they’re very good at it. More.
Happy People Aren’t So Good At Empathy Read More »
Twentieth-century America gave birth to a world-class public educational system that, for all its flaws, gave an astonishing number of people a distinctive liberal education. Unfortunately, for a few decades now we’ve been walking with misplaced confidence toward inequality and empire once again. But we should refuse to “sit down fatalistically before the croaker’s picture.”
From: The Liberal Arts and the Fate of American Democracy By Scott Samuelson Read More »