The researchers found that when the participant’s brain activity revealed that they had retrieved a memory with “high fidelity,” their next response was likely to be the next item on the list — suggesting that they also recalled the detail around the object. But when they did not recall the item with high fidelity, the […]
How The Brain Performs ‘Mental Time Travel’ Read More »
Research has indicated that awe seems to encourage collaboration, for one; it also appears to slow down our perception of the passage of time. And the latest study, published recently in the journal Emotion, suggests that feeling awe may promote good health. More. Still More.
A Sense of Wonder May Be Good for Your Health Read More »
Mental strength requires a three-pronged approach — managing our thoughts, regulating our emotions, and behaving productively despite our circumstances. While all three areas can be a struggle, it’s often our thoughts that make it most difficult to be mentally strong. As we go about our daily routines, our internal monologue narrates our experience. Our self-talk
10 Thinking Errors That Will Prevent You From Being Mentally Strong Read More »
Those with more reactive amygdalae at the start of the study were found to experience more severe symptoms of anxiety and depression in response to later stressful life events. However, an overactive amygdala alone was not enough to predict anxiety and depression. These symptoms had to first be triggered by a stressful life event. These
Measuring This Brain Region Could Predict Depression And Anxiety Years Before It Hits Read More »
Update. We made the campaign goal in the nick of time. Indiegogo allows continued funding. So please consider giving. You can donate anything from $1 and up. Every penny is appreciated! Heard this about my Indiegogo campaign: Hi Thomas , our blog is interested in your project. We’re doing a spotlight on Indiegogo campaigns and
In blanket terms, OCD is characterized by two things: obsessions (intrusive, recurring thoughts) and compulsions (behaviors, typically repetitive, that are performed to lessen the anxiety of the thoughts). But the disorder can be difficult to identify because it can present in so many different ways. The National Alliance on Mental Illness defines OCD as a
4 Things You Should Know About Obsessive-Compulsive Disorder Read More »