Thomas Ramey Watson

anxiety

Psychologists Explain Why Food Memories Can Feel So Powerful

No matter the importance, memories involving food are vivid ― and they sometimes feel more evocative than other types of memories. “Food memories are more sensory than other memories in that they involve really all five senses, so when you’re that thoroughly engaged with the stimulus it has a more powerful effect,” explains Susan Whitborne, …

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This Simple Mental Shift Can Enrich Everything In Your Life

Those who are able to shift away from the obsessive chase for more, Twist says, often experience a renewal of sorts. “When you let go of trying to get more of what you don’t really need, it frees up oceans of energy,” she says. That energy, Twist continues, can then be channeled into a different …

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What It Took Me Far Too Long To Realize About Loneliness

The author of Searching for John Hughes offers us an honest, unflinching look at his struggles with isolation. Jason Diamond Oprah.com I’ve dealt with depression for most of my life. But it had been a long, long time since I’d been truly isolated, nobody there when I got home or waiting in the next room. …

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9 Signs You’re Dealing With An Emotional Manipulator

A few years ago, Facebook, in conjunction with researchers from Cornell and the University of California, conducted an experiment in which they intentionally played with the emotions of 689,000 users by manipulating their feeds so that some users only saw negative stories while others only saw positive stories. Sure enough, when these people posted their …

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Martin Rees: We Are Living Through A Political And Scientific Transformation

Out of all great transformations we are going through, from climate change to artificial intelligence to gene editing, what are the most consequential we are about to witness? Martin Rees: It depends on what time scale we are thinking about. In the next 10 or 20 years, I would say it’s the rapid development in …

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