Thomas Ramey Watson

Seven yoga moves to improve concentration

We live in a short attention span society.

Between the hours most of us spend in front of

the television and the time we spend online, our ability to concentrate is practically under siege on a daily basis.

Yoga is a great way to improve concentration, just by its nature.

Working a few of the postures and breathing exercises below into your practice can help boost your power to focus even more!

Read more.

Leave a Comment

Your email address will not be published.