This is very good, healthy eating. I made two cake pans of it the other day. I’d never worked with philo dough before. I bought Athens brand in the frozen foods section. It’s a bit tricky because it’s so thin. But well worth doing. http://greekfood.about.com/od/pansizedpies/r/Spinach-Pie-With-Feta-Spanakopita.htm
Wonderful spanakopita (spinach pie) Read More »
“Our study suggests that a natural compound like resveratrol, which can be obtained either through dietary supplementation or diet itself, could actually decrease some of the motor deficiencies that are seen in our aging population,” said research leader Jane Cavanaugh, Ph.D., in a press release. “And that would, therefore, increase an aging person’s quality of
Red Wine May Prevent Senior Falls, Study Finds Read More »
The biggest risk to your nest egg is a long-term care event. With the average cost of long-term care in an assisted living facility at $3300 per month, a $100,000 nest egg could be wiped out in two-and-a-half years. A private room in a nursing home at an average daily rate of $222 will decimate
The Biggest Risk to Your Golden Years — It’s Not What You Expect Read More »
Today I was reading a discussion by Brits about their notions of trespassing. Anyone is free to walk or drive through their property. You cannot keep them from doing so. Only recently when people began buying land instead of inheriting it or having it bestowed upon them has this become controversial. I was reminded of
Memories of my grandparents and American values Read More »