Thomas Ramey Watson

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To Boost Self-Control, Surround Yourself With People Who Already Have Good Self-Control: Study

You are the company you keep — and that applies to behaviors like self control, too, according to a new study. Researchers found that people who struggle with temptation could improve their self-control by surrounding themselves with strong-willed people. “What we have shown is that low self-control individuals seem to implicitly surround themselves with individuals …

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