Everyone has his or her own way of doing things. Sometimes, we’re even pretty insistent about them being done a certain way. A little anxiety is normal — even a lot of anxiety is normal. But normal anxiety is not debilitating. And having to do things in just the right way for fear of something […]
Obsessive-Compulsive Disorder and the Nature of Anxiety Read More »
Most people used to think of hoarding as a harmless eccentricity — however, this compulsion has begun to be linked with serious forms of mental illness like obsessive-compulsive disorder and schizophrenia. And recently, compulsive hoarding has begun to receive attention in schizophrenia research. In fact, people with schizophrenia often engage in hoarding behavior. They collect
Schizophrenia and Hoarding Read More »
That’s right. Research suggests that listening to music bestows mind-body benefits in the following ways: Read article.
Listen to music for better brain and body Read More »
by Laura Simpson January 9, 2012 Written by Sasha Lilly of Ontario, Canada A few years ago, I lived in a rather rough neighbourhood in Toronto, Canada. There were many feral and abandoned cats there, the result of people “freeing” their unwanted pets or simply not spaying or neutering them. The cats suffered terribly througout
Woman Helps Feral Cats Surviving on Bird Seed in Snow Read More »
When it comes to weight loss foods, celery and dry toast may be a classic. But the fact of the matter is, you won’t lose weight nibbling on scant amounts of those items. In fact, your body will just think it’s starving and hang onto those extra pounds! Rather, to lose weight effectively and permanently,
11 Delicious Weight Loss Foods Read More »