Thomas Ramey Watson

spirituality

Conflicts Between Science And Spirituality Are Rooted In Your Brain

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“Our dialogue around religion would be more productive if scientists respect the insights that religion can offer, and if religious individuals would respect the insights science can offer,” Jack said. “They are different kinds of insight, so there is really no reason for so much conflict to arise.” And as individuals, optimal thinking likely results …

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These Are the Best Exercises for Anxiety and Depression

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If you suffer from depression or anxiety, your workout can play a key role in managing your symptoms, thanks to the powerful link between your physical and mental health. “We know that the old divisions of body and mind are false,” says Ben Michaelis, PhD, an evolutionary clinical psychologist and author of Your Next Big …

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3 important lessons to help you find your calling

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More and more people are unwilling to exchange their ideals for a paycheck. But how does this work practically? The place most of us begin is wrong. We search for epiphanies when, in fact, we should be learning to live with ambiguity. The clarity we seek is a myth. This magical button delivers Upworthy stories …

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