Thomas Ramey Watson

relationships

The Scientific Reasons Why Introverts And Extroverts Are Different

Jennifer Granneman writes: [Extroverts] actually feel energized when they leave [a concert] and won’t need any recovery time. So, why do I react so differently than my extroverted friends to the same situation? The answer has to do with some key differences in the way introverts’ brains are wired. More.

The Mystical Side of Music

Ali Z. Hussain writes: Lately, I have noticed that the only moments during the day when I can maintain an absolute silence is when my fingers are hosting my feelings and the piano in a conversation. Perhaps one might be inclined to think that this is the reason why my lips are sealed shut, because …

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Time In Nature Helps Curb Impulsivity And Boost Self-Control

Spending time in nature — aside from being one of life’s greatest simple pleasures — comes with a whole host of mental health benefits, from lower stress levels to reduced depression and anxiety to improved memory and focus. Now, new research from the University of Montana suggests that going camping or taking a hike may …

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The Importance of Empathy

Empathy might seem like a squishy, vaguely liberal word—a sentimental virtue of minor importance. But the more we learn from neuroscience and psychology, the more it appears that much of human social and economic life, not to mention individual health, fundamentally relies on it. Which makes the rise of inequality— something that threatens empathy—all the …

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