Williams started practicing yoga after she was diagnosed with a constellation of mental health disorders that she believes stem from an incident in 2013 in which her infant son, Silas stopped breathing and had to be revived. “He basically died and came back to life,” Williams told The Huffington Post. Though her son returned to …
This Yogi Is Discussing Mental Health In The Most Stunning Way Read More »
Forget about infidelity or lying to your spouse about your finances: there are other, less-talked behaviors that are just as destructive to a marriage ― and you and your partner are probably guilty of some of them. Below, marriage therapists share six behaviors that can silently kill a marriage. More.
The American Dream does not work. We are taught to succeed, then we will be happy. Science has proven that it works in exactly the opposite way. Happy people are more productive, resilient and have greater success. They are not only better at getting jobs, but keeping them, as well. Happier people are healthier and …
Get happy instead of pursuing an empty American Dream. Read More »
Happiness is good for you. Psychology research shows that happy people make more money, perform better at work, live longer, and have better marriages than everyone else. But the causes of happiness are elusive — philosophers have been trying to figure it out for thousands of years. Over the past few decades psychological science has …
Psychologists Say Doing These 7 Activities Will Make You Happier Read More »
More and more people are unwilling to exchange their ideals for a paycheck. But how does this work practically? The place most of us begin is wrong. We search for epiphanies when, in fact, we should be learning to live with ambiguity. The clarity we seek is a myth. This magical button delivers Upworthy stories …
3 important lessons to help you find your calling Read More »
We live in a loud and distracting world, where silence is increasingly difficult to come by — and that may be negatively affecting our health. In fact, a 2011 World Health Organization report called noise pollution a “modern plague,” concluding that “there is overwhelming evidence that exposure to environmental noise has adverse effects on the …