Creative people are often accused of doing nothing. What people who make such remarks do not understand is that often when we are taking time out, being quiet, meditative, and so on, we really are working. We’re mulling ideas, working on our current projects–and hatching new ones. The following article is about that–and about the …
Why Daydreams Are the Best Creative Tool for Your Reinvention Process Read More »
One nerve connects your vital organs, sensing and shaping your health. If we learn to control it, the future of medicine will be electric. ………………………….. However the technology develops, our understanding of how the body manages disease has changed for ever. “It’s become increasingly clear that we can’t see organ systems in isolation, like we …
Over the past four decades, Hollywood veteran Brian Grazer has worked on television shows and movies that have been nominated for 43 Academy Awards and 149 Emmys, making him one of the most successful producers in the entertainment industry. During his prolific career, Grazer says he’s learned that having one particular quality directly correlates to …
Why are some people sharp as a tack at 95 years old, while others begin struggling with mental clarity in their 50s? A lot of it has to do with genetics, but certain lifestyle factors also play an important role in how our brain ages. So while you can’t control your genes, you can take …
Want A Healthy Brain? Better Avoid These 7 Habits Read More »
As M. Katherine Shear, MD, professor of psychiatry at the Columbia University School of Social Work, puts it: “Grief is not one thing. It is a shorthand word for a complex, time-varying experience that is unique for each person and each loss.” There is no timetable for the healing process. “In general, grief usually evolves …
What you eat can have a major impact on how you feel emotionally. A diet rich in probiotics — which support the growth of “healthy” bacteria in the gut — is known to boost digestive health and can even improve a person’s immune system. But now an increasingly robust body of evidence suggests that gut …