This article is by Justin Haley Phillips and centers on a woman’s view, but I know from personal experience that men sometimes have to break up with their mothers too. If a parent is so toxic that you can no longer have contact, then you must distance yourself, female or male. –Thomas Ramey Watson Phillips …
Surviving the holidays after we’ve broken up with our mothers. Read More »
“Realizing and accepting that you have one or more narcissistic parents is a long and intensely painful road,” Julie L. Hall told HuffPost. “That’s because children, even adult children, continue to desire love and approval, often against all reason.” Ultimately, asserting low or no contact with a narcissist parent can be a healthy, liberating choice. …
No matter what the media or your friends and family are telling you, we are at the threshold of our own man-made “hell,” and the Devil Winds are here to remind us that no one is immune. Earthquakes, hurricanes, drought, flooding, and fire—we are spiritually, morally, and physically out of balance. The winds are a …
Earthquakes, hurricanes, drought, flooding, and fire Read More »
Some people think of death as the terrifying thing at the end of the road. But as we know, death is natural and inevitable. So, whether you’re writing your will or daydreaming of how awesome your funeral is going to be, a new study says thinking about your own death can be healthy. More. For …
Post-traumatic stress disorder, a mental health condition triggered by witnessing or living through a traumatic event, is linked to a host of emotional side effects, including anxiety, flashbacks and nightmares. Now, new research indicates PTSD might physically change the brain, too. Researchers at University of California San Diego Health took brain scans of 89 former …
PTSD May Have A Physical, Not Just Psychological, Effect On The Brain Read More »
Stress manifests in a multitude of ways. Some of them are emotional symptoms, like moodiness and irritability, and others may mask themselves as physical issues. The problem with this physiological phenomenon is that you may simply chalk these issues up as something harmless. Not only that, data shows stress is continually on the rise, making …