Thomas Ramey Watson

5 Distressing Realities About The State Of Mental Health In America

One in five American adults will experience a mental health disorder in a given year. That makes it highly likely many of us know someone who is dealing with a psychological condition. But when it comes to understanding these disorders, we often fall flat. In honor of World Mental Health Day, we rounded up some …

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This Yogi Is Discussing Mental Health In The Most Stunning Way

Williams started practicing yoga after she was diagnosed with a constellation of mental health disorders that she believes stem from an incident in 2013 in which her infant son, Silas stopped breathing and had to be revived. “He basically died and came back to life,” Williams told The Huffington Post. Though her son returned to …

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Once A Cheater, Always A Cheater? Marriage Therapists Weigh In

Given how many of us are affected by infidelity ― twenty-one percent of married men and around 15 percent of married women have cheated on their spouses, according to the General Social Survey at the University of Chicago― it’s worth exploring our beliefs about cheaters and their capacity for change. Does “once a cheater, always …

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Why We Need To Talk About High-Functioning Depression

To an outside observer, Amanda Leventhal, a college student at the University of Missouri, appears to have it all together. Perfect grades, a good group of friends, involvement in her campus choir group—she’s not someone many would characterize as “depressed.” And yet, she is. It wasn’t until Leventhal penned an essay on her secret struggle …

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Marriage Therapists Say These 6 Things Can Slowly Kill A Marriage

Forget about infidelity or lying to your spouse about your finances: there are other, less-talked behaviors that are just as destructive to a marriage ― and you and your partner are probably guilty of some of them. Below, marriage therapists share six behaviors that can silently kill a marriage. More.

Get happy instead of pursuing an empty American Dream.

The American Dream does not work. We are taught to succeed, then we will be happy. Science has proven that it works in exactly the opposite way. Happy people are more productive, resilient and have greater success. They are not only better at getting jobs, but keeping them, as well. Happier people are healthier and …

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