When older adults with high cholesterol
ate a daily handful of almonds as part of a 4-week cholesterol-friendly diet, not only did the nut eaters suffer less bad-for-the-arteries LDL oxidation, but their LDL levels took a nosedive
as well.
When older adults with high cholesterol
ate a daily handful of almonds as part of a 4-week cholesterol-friendly diet, not only did the nut eaters suffer less bad-for-the-arteries LDL oxidation, but their LDL levels took a nosedive
as well.