You can do this by pacing yourself when you’re under pressure, getting plenty of exercise and sleep, eating healthfully and taking time to decompress on a regular basis (with meditation, rhythmic breathing or other relaxation techniques), says Dr. Nieca Goldberg, medical director of the Joan H. Tisch Center for Women’s Health at the NYU Langone
The Real Reason You Get Sick After A Stressful Period Has Ended Read More »
Being in a relationship shields you from a lot of unsolicited advice. Unfortunately, when you’re newly single or divorced, everyone and their mother seems to have something to say about your personal life. It can all be a bit much. Below, HuffPost bloggers and readers share the most unwanted pieces of “advice” they’ve heard post-split.
12 Things Single People Hear All The Time (That Married People Don’t) Read More »
Introverts are valuable employees. We bring creativity, dedication, and self-motivation to any task we focus on. According to Marti Laney, author of The Introvert Advantage, “Introverts are thoughtful, imaginative, tend to work independently and think outside the box. Introverts are keen observers and sensitive listeners.” Famous introvert entrepreneurs include Thomas Edison, Bill Gates, Warren Buffett,
The 7 Things Introverts Need For Happiness In The Workplace Read More »
If you’re smart you’ll commit to a relationship with a nice guy. A new study finds that men who are concerned for the well-being of others in place of themselves may have a better shot with women compared to men who are just good-looking. More.
Nice Guys Don’t Actually Finish Last, According To New Study Read More »
On this Holocaust Remembrance Day, I am very concerned when I see presidential candidates fanning the flames of animosity. In the ’30s in Germany, Jews were the target, but the dangerous rhetoric of today is focused on Muslims and particularly Syrian refugees. Like the anti-Semitic tirades of decades ago, many of the same ingredients are
As a Holocaust Survivor, I Know This Small Action Is the True Antidote to Hate Read More »
Priorities shift in surprising ways. More.
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