The greater is the gap between what love calls you to do and what you actually do, the deeper the depression you can fall into. The way to find joy is to leave the cage, not to make it prettier. Why do you think the waiting rooms of psychologists and psychiatrists are filled with successful …
How much of an impact does emotional intelligence (EQ) have on your professional success? The short answer is: a lot! It’s a powerful way to focus your energy in one direction with a tremendous result. Of all the people we’ve studied at work, we’ve found that 90% of top performers are high in emotional intelligence. …
9 Habits Of Highly Emotionally Intelligent People Read More »
For 40 years, the University of Washington psychology professor and his team of researchers at the Gottman Institute have studied couples’ interactions to determine the key predictors of divorce — or as Gottman calls them, “the four horsemen of the apocalypse.” The first sign is contempt, followed by criticism, defensiveness and stonewalling, a term for …
One in five American adults will experience a mental health disorder in a given year. That makes it highly likely many of us know someone who is dealing with a psychological condition. But when it comes to understanding these disorders, we often fall flat. In honor of World Mental Health Day, we rounded up some …
5 Distressing Realities About The State Of Mental Health In America Read More »
Forget about infidelity or lying to your spouse about your finances: there are other, less-talked behaviors that are just as destructive to a marriage ― and you and your partner are probably guilty of some of them. Below, marriage therapists share six behaviors that can silently kill a marriage. More.
The American Dream does not work. We are taught to succeed, then we will be happy. Science has proven that it works in exactly the opposite way. Happy people are more productive, resilient and have greater success. They are not only better at getting jobs, but keeping them, as well. Happier people are healthier and …
Get happy instead of pursuing an empty American Dream. Read More »