Thomas Ramey Watson

counseling

10 Weird Signs You’re Stressed Out

Stress manifests in a multitude of ways. Some of them are emotional symptoms, like moodiness and irritability, and others may mask themselves as physical issues. The problem with this physiological phenomenon is that you may simply chalk these issues up as something harmless. Not only that, data shows stress is continually on the rise, making …

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Religion Failed Us—but we Still Need It.

from Samuel Kronen’s excellent essay: To live a religious life, we must engage in a spiritual practice. I don’t think there is any way around this. To remain in contact with that what is beyond ourselves, beyond the domain of our individual thoughts, we must find some way of continually remembering that this connection exists …

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A Growing Movement Of ‘Death Doulas’ Is Rethinking How We Die

“All I can tell you is that from where I have sat there has been a calmness and a sense that I want to be nowhere else but by that person’s side,” Levine said in an interview with HuffPost. Levine is part of a growing movement of nurses, social workers and volunteers who are pushing …

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Child Therapist Gives Gorgeous Explanation Of What Good Parenting Looks Like

”A couple of weeks ago a child therapist that I know looked at my kids and said, ‘You’re such a good mum,’” she wrote in the caption. Hall said she responded that she doesn’t feel that way about herself, as she struggles through the chaos of raising her kids, losing her temper and feeling impatient. …

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This Simple Mental Shift Can Enrich Everything In Your Life

Those who are able to shift away from the obsessive chase for more, Twist says, often experience a renewal of sorts. “When you let go of trying to get more of what you don’t really need, it frees up oceans of energy,” she says. That energy, Twist continues, can then be channeled into a different …

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What It Took Me Far Too Long To Realize About Loneliness

The author of Searching for John Hughes offers us an honest, unflinching look at his struggles with isolation. Jason Diamond Oprah.com I’ve dealt with depression for most of my life. But it had been a long, long time since I’d been truly isolated, nobody there when I got home or waiting in the next room. …

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