By Dr. Jim Walkup, LMFT If you truly want the best relationship possible, don’t leave the fate of your “happily in love” connection to luck or chance. Trust me, couples who thrive for the long-term actively choose behaviors that keep them in a good place with each other. As a marriage therapist who has been […]
7 Things Happy Couples Do All The Time Read More »
Some experts say depression comes with a number of upsides. Here are seven ways the condition could actually make you healthier — and happier — once your symptoms get better. More.
Is Depression Good for us? Read More »
Perpetually happy individuals are wonderful to have around, until you experience something worth complaining about. Recent research in PLOS ONE suggests that people who are generally cheerful are not so great at reading other people’s negative emotions, though what’s especially interesting is that they think they’re very good at it. More.
Happy People Aren’t So Good At Empathy Read More »
In Eastern cultures, the emphasis is on attainment of social harmony, where community and belonging are held in high regard. In Western cultures, the emphasis is on attainment of happiness, where the individualistic self tends to be celebrated. These values translate to different weights placed on personal happiness. In one paper, Oishi and his colleagues
Americans are obsessed with happiness, but other cultures see things differently Read More »
Recent studies by neuroscientists of FMRI scans show that whereas activities like reading a book, doing math problems, or even listening to music only stimulate partsof the brain, playing an instrument engages the whole organ. Not only does the musician’s brain light up like the sky on the Fourth of July as it hustles to
Playing Music Gives Brains A ‘Full Body Workout,’ Says Science Read More »